At least in theory, we know that we need to use sunscreen to keep our skin beautiful and healthy in the long term.
- But how to understand which of the many is right for me?
- Which filters are better to choose?
- How much SPF will be best?
Consulted by Linda Kapteine-Veita, dermatologist, methodical manager of the "Dermatology Clinic" branch of "Veselības centrs 4",
Māra Rone-Kupfere , dermatologist, RSU docent, "Veselības centras 4" aesthetic medicine clinic "4. Dimension'', Head of Dermatology Department.
Modern protective filters
There are two types of protective filters used in sun creams.
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Mineral/inorganic filters
- they are made of zinc oxide, titanium dioxide, and the particles of these filters capture and reflect UV radiation from the surface of the skin like a mirror.
Sometimes on the beach you can tell by the white film on the skin who has applied such a mineral cream. So that the white color does not interfere with daily routines, new generation creams are added with minerals crushed into fine nano-particles. Together with moisturizing substances, the cream is easily absorbed into the skin, and the white color is not visible.
mesoprotech mineral matt antiaging fluid / mineral matt antiaging fluid SPF 50+
moisturizing sun protection SPF 50+
dermatological sun protection SPF 50+
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Organic/chemical filters
- they are formed by compounds containing carbon (the most popular are avobenzone, oxybenzone, HMS).
They penetrate the skin and absorb UVS on their surface, gradually converting it into heat that is released on the skin.
Mineral filters are safer for health, but the latest research confirms that it is the combination of both filters that can provide a better and more durable level of protection, so most of the latest generation protective equipment has both filters.
melan 130+ pigment control / emulsion with tint for pigmentation control SPF 50+
ultimate w+ BB cream / BB cream SPF 50+
skin rejuvenating spray sunscreen with SPF30+
anti aging facial sun mist / skin rejuvenating spray sunscreen with SPF 50+
mesoprotech sun protective body lotion SPF 30+
mesoprotech nourishing antiaging oil SPF 50+
mesoprotech light water antiaging veil / ultra light antiaging emulsion SPF 50+
And do not be afraid - the skin under the cream will not remain completely white, the tan will develop more slowly and will be more permanent.
Personalized sun cosmetics.
The new generation of sunscreens are supplemented with various special ingredients to perform multiple tasks at the same time and adapt to individual skin needs.
melan 130+ pigment control / emulsion with tint for pigmentation control SPF 50+
ultimate w+ BB cream / BB cream SPF 50+
If there are no special problems with the skin of the face, you can safely use a common cream for the face and body when sunbathing, which can be used by the whole family.
moisturizing sun protection SPF 50+
In the range of products for the face, you can find very good classic creams with moisturizing and special anti-aging formulas, antioxidants and vitamins, including those that stimulate the normal tanning reaction.
mesoprotech mineral matt antiaging fluid / mineral matt antiaging fluid SPF 50+
anti aging facial sun mist / skin rejuvenating spray sunscreen with SPF 50+
mesoprotech nourishing antiaging oil SPF 50+
Manufacturers offer personalized solutions for sensitive, capricious and problematic skin:
- special products for skin prone to hyperpigmentation,
melan 130+ pigment control / emulsion with tint for pigmentation control SPF 50+
- for oily, problematic skin with liver,
mesoprotech mineral matt antiaging fluid / mineral matt antiaging fluid SPF 50+
dermatological sun protection SPF 50+
- for particularly sensitive skin, with a pronounced allergy to the sun, when redness and small, itchy bumps, similar to hives, appear,
- for protection after procedures (melan 130 and moisturizing)
melan 130+ pigment control / emulsion with tint for pigmentation control SPF 50+
moisturizing sun protection SPF 50+
Some sunscreens contain special substances that teach the skin to absorb the radiation, helping it to provide its own natural protection.
There are also products to which toning pigments, light-reflecting mineral particles or caramel extract are added, which give the skin an immediate tan tone or a soft glow effect.
melan 130+ pigment control / emulsion with tint for pigmentation control SPF 50+
ultimate w+ BB cream / BB cream SPF 50+
Looking for clues If you are planning active recreation on the water or sunbathing on the beach, research whether the product is water resistant.
waterproof
New technologies for sunscreens provide an invisible water- and sweat-resistant coating, which is very useful during intense physical activity, such as sports, active recreation, and extreme weather conditions.
They do not clog pores, are also suitable for use in the sensitive eye area, specially designed textures repel sand, salt, chlorine and water from the skin, strengthen the skin's protection against the wind.
Sprays are particularly convenient to use.
anti aging facial sun mist / skin rejuvenating spray sunscreen with SPF 50+
mesoprotech sun protective body lotion SPF 30+
Filters and active substances of modern technology are placed in tiny drops that reach the skin evenly. It is very useful if you need to apply the product over make-up or in hard-to-reach places with your hands.
Convenient to take with you are products in the form of a pencil, which are easy to use, for example, to protect sensitive areas on the face.
Decorative cosmetics with SPF filters are also suitable for this - powders, lip pencils, foundation creams, etc
FYI:
according to the recommendations of the European Commission:
- SPF 6-10 provides low protection,
- SPF 15, 20, 25 - medium protection,
- SPF 30, 50 - high protection,
- SPF 50+ - very high protection.
When starting to sunbathe, it is recommended to choose products with SPF 30-50 during the first days on the beach. Once the skin is sun-exposed, unless there are skin problems, a product with a lower SPF can be used.
The most important thing is not to burn yourself and protect children from it. Why is it really important to use protective creams?
The belief that tanned skin looks healthier than pale skin is a misconception, as a tan is actually damage to skin cells.
In order to protect the DNA of the cells from the harmful effects of the sun, the skin increases the production of the pigment melanin, which makes the skin darker, thicker, so sunburned skin looks older.
The damage done to the cells accumulates and adds up. Regular sun exposure damages the skin's natural defense system over the years. The first signs begin to appear around the age of 35 as premature photoaging of the skin, but after 50 it progresses more and more rapidly. Cell damage caused by the sun increasingly tends to cause the development of malignant formations.
Remember!
The number after SPF indicates the intensity of protection with which the product protects against solar radiation, not the time.
Take into account that the protection of SPF filters lasts only two hours, then it decreases, so the product must be reapplied.
Look for a sunscreen that also works against UVA rays.
UVB rays cause burns, but UVA rays penetrate deeper into the skin, causing premature skin aging, pigmentation spots, new growths and skin cancer.
LOOK AT THE CLOCK!
You can and should sunbathe in order to provide the body with the necessary vitamin D and increase the joy of life, only it should be done in moderation and certain conditions should be observed.
Do not stay in direct sunlight between 11 a.m. and 3 p.m.
In order to synthesize the vitamin D needed by the body, it is enough to stay in the sunlight for 5-10 minutes two or three times a day.
If you plan to stay in direct sunlight for more than 15 minutes, be sure to use sunscreen in areas exposed to the sun.
It is applied 20 minutes before going out in the sun.
Use effective sun protection products with high SPF. This will help avoid the damaging effects of UVS - burns, pigmentation, sun allergy and the risk of cell DNA mutations.
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Read the entire article in the June 12, 2019 issue of "Ieva" magazine
The article is supplemented with suitable products from the mesoestetic pharma group
/SIA DYNASTIJA/