Baby feet are cute, very soft and, yes, sometimes they even smell good. It's hard to believe that these soft feet can sometimes cause problems. However, the development of healthy feet cannot be taken for granted and depends on several important factors that parents should consider in order for their child to grow up healthy.
Characteristics of a child's feet
Children's feet differ from adult feet in many ways. Perhaps the most important difference: little ones' feet are still growing. The complex bone structure and elastic tissues are not yet fully developed, so deformities and blisters are not uncommon. For this reason, parents should not neglect their feet.
Child's foot health - advice for everyday life
One of the simplest, yet most effective, measures for children's foot health is to provide their feet with enough air. When children are in kindergarten or at home, it is best to wear comfortable shoes with open toes or - if the temperature and conditions allow it - walk in socks or barefoot. This builds strong foot muscles, especially when walking on soft surfaces such as sand.
Shoes made of breathable materials
When buying shoes, it is important to look for breathable materials - quality, breathable shoes prevent sweating and athlete's foot and other skin problems. Consult a specialized children's shoe store and invest time and money in good shoes for your child. This will help prevent later problems such as flat feet, X or O legs, or pelvic deviations.
Proper foot care
In addition to proper footwear, foot care is also important. Although children's feet are less demanding than adults' feet, there are some things to consider, such as using a moisturizing cream suitable for children for foot care. To reduce the risk of skin irritation, strong and synthetic fragrances or potentially irritating ingredients such as silicones should be avoided.
Trim your nails wisely
To avoid injuries, regular nail trimming is also part of foot care. Make sure you trim your nails straight across to prevent ingrown toenails. It's best to use special baby nail clippers.
When does a child need to visit a podiatrist?
Despite all the preventive measures and attention, it is still possible for foot problems to develop. If you notice posture problems, changes in walking, changes in the position of the feet, or if your child complains of foot pain, consult a podiatrist or orthopedist to detect any abnormalities early and treat them immediately, preventing unpleasant long-term consequences. Whether it is orthopedic insoles, physiotherapy or strengthening exercises - it is important to teach your child in a child-friendly way that foot care and a responsible attitude towards your body are pleasant and useful.
Important: This information is for general information only and is not a substitute for medical advice. Please consult your doctor for an accurate diagnosis and appropriate treatment.