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Back pain: causes and solutions

Muguras sāpes: cēloņi un risinājumi

Back pain is a very common problem that can be caused by a variety of factors. Pain can be acute (sudden and short-lived) or chronic (long-lasting).

Causes of back pain

  • Muscle strain: Incorrect posture, heavy lifting, physical activity without warm-up.
  • Disc problems: Intervertebral disc changes, protrusions or herniations.
  • Arthrosis: Deterioration of the vertebral joints.
  • Scoliosis: Curvature of the spine.
  • Injuries: Falls, blows.
  • Other health conditions: Arthritis, osteoporosis, infections, cancer.

Solutions

  • Rest: Reduce physical activity that aggravates the pain.
  • Heat and cold: Warm baths or compresses can relieve muscle tension, while cold can reduce inflammation.
  • Pain relievers: Over-the-counter pain relievers can help relieve pain.
  • Physiotherapy: Exercises that strengthen the back muscles and improve mobility.
  • Manual therapy: Massage, manipulation can help relieve muscle tension and restore mobility.
  • Orthoses: Supports the back, reducing the load on the vertebrae and muscles. Back orthoses
  • Medications: Your doctor may prescribe pain relievers, muscle relaxants, or other medications.
  • Injections: Steroid injections can reduce inflammation.
  • Surgical intervention: More severe cases may require surgery.

How can Bauerfeind orthotics help?

Bauerfeind is a leading manufacturer of orthopedic products, offering a wide range of orthoses for back pain relief. These orthotics are designed using the latest technology and materials to provide maximum comfort and support.

  • Stabilization: Orthotics help stabilize the spine, reducing stress on affected areas and reducing pain.
  • Support: They provide additional support to weak muscles, allowing them to rest and recover.
  • Improved circulation: Orthotics promote blood circulation in the affected area, speeding up recovery.
  • Individual adjustment: Many Bauerfeind orthoses are adjustable to ensure optimal comfort and support for each individual case.

Bauerfeind back orthoses can be viewed here

    Important: Before choosing an orthosis, consult a doctor or physiotherapist to choose the most suitable solution.

    If you have back pain, do not hesitate to see a doctor to find out the cause and receive appropriate treatment.