Dragging pain in the legs is a common complaint that can be associated with a variety of medical conditions. The intensity and localization of pain can vary, and their causes can be both simple and more serious.
Causes
- Overuse: Prolonged standing, walking, running or other physical activities can cause muscle fatigue and pain.
- Uncomfortable shoes: Shoes that are narrow, tight, or with insufficient support can cause foot and leg pain.
- Blood Circulation problems: Varicose veins, peripheral artery disease can cause pain in the legs, especially when sitting or standing for a long time.
- Muscle imbalance: Unevenly developed muscles can cause pain and discomfort.
- Nerve compression: Discs in the lumbar spine can compress nerves, causing pain that radiates down the legs.
- Inflammatory processes: Arthritis, bursitis, tendinitis can cause pain and inflammation in joints and tendons.
- Other medical conditions: Diabetes, rheumatic diseases, cancer can be associated with leg pain.
Solutions
- Rest: Reduce the load on the legs, avoid prolonged standing and physical activities that increase the pain.
- Ice packs: Apply ice packs to the painful area several times a day to reduce inflammation and pain.
- Pain relievers: Use over-the-counter pain relievers such as ibuprofen or paracetamol.
- Physiotherapy: Perform exercises to strengthen leg muscles and improve joint mobility.
- Orthopedic insoles: Wear special insoles that support the arch of the foot and reduce the load on the feet. Orthopedic insoles
- Compression stockings: These can improve circulation and reduce swelling. Bauerfeind compression socks of the highest quality
- Body weight control: Excess weight puts additional stress on the legs.
- A healthy lifestyle: Regular exercise, a balanced diet and adequate sleep can help reduce pain.
If the pulling pain in the legs persists or worsens, it is important to consult a doctor to find out the cause and get the appropriate treatment.
Possible specialists to contact:
- Family doctor
- Orthopedist - https://vc4.lv/pakalpojumi/arstnieciba/traumatologija-ortopedija/
- Rheumatologist - https://vc4.lv/pakalpojumi/arstnieciba/reimatologs/
- Neurologist - https://vc4.lv/pakalpojumi/arstnieciba/neirologija/
Important: This is only a general overview of pulling pains in the legs and their possible causes. Each case is individual, and only a doctor can provide an accurate diagnosis and recommend the most suitable treatment.
