Injured nail - long recovery
Maybe you have also had a case where the nail on your leg has changed color, a bruise has appeared under it that gets darker every day, your toe hurts,...
Foot health
Injured nail - long recovery
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There is so much you can do for foot health
Everyone can do so much for foot health! - "If the skin is nourished, it is protected," says Iveta Skadmane-Šumäker, a medical foot care specialist at the Dermatology Clinic of...
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Diabetic foot care
Diabetic patients are at greater risk of serious foot health problems, which can even result in amputation. Most foot health problems can be prevented, but this is only possible if...
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Ingrown toenails
Red, sore toe and painful every step? - An ingrown toenail causes quite a lot of inconvenience, in more severe cases, even movement restrictions, thus worsening the quality of life....
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What should be considered when choosing shoes?
Average 3000-10000 steps. A normally moving person walks so much a day, and it is very important what kind of shoes he does it with. So as not to hurt...
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Soles in the fight with corns
Did you know that without removing the entire corn kernel, it will grow back with new strength? Health center 4 Iveta Skadmane-Šumākere, a specialist in therapeutic foot care at the Dermatology...
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Flatfoot. Continue to ignore it?
Flat feet, as the best escape from being drafted into the army, were almost a glorified defect in Soviet times. In high school, the guys even shared their experiences on...
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For beautiful feet!
Beautiful and healthy feet and beautiful and healthy feet during pregnancy too! - It is possible! Aleksandra Kozlovska, a foot care specialist of the medical society ARS, explains how to...
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RUCK - pedique
RUCK PEDIQUE is a flexible, light-curing 1-phase gel that can be used for both medical and cosmetic purposes. The gels contain the scientifically proven antifungal substance Piroctone Olamine, which prevents...
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hellmut-ruck orthopedic products
The products have been specially developed following Hellmut Ruck's foot care practice recommendations, which have been formed over several years, accumulating practical work experience. Only anti-allergic raw materials are used...
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Deformation can be stopped by inserting orthopedic insoles into the shoes
"Deformity of the phalanx of the thumb has a tendency to progress," on the site la.lv warns Valdis Gončars, a doctor at the Traumatology and Orthopedics Hospital, and adds that sometimes the...
