Sāpīgs īkšķa kauliņš? Kas jāzina par hallux valgus
Kas ir hallux valgus, kāpēc tas veidojas un kas patiešām palīdz - no apaviem un vingrinājumiem līdz ortopēdiskiem palīglīdzekļiem un podologa padomiem.
Dynasty raksti
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Smagas kājas un kāju tūska: kas palīdz un kad jādodas pie ārsta
Uzzini, kāpēc rodas smagas kājas un kāju tūska, kas palīdz uzreiz un kad jādodas pie ārsta.
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Kādēļ kājas pirksts kļuvis melns?
Melns nags parasti ir zilums zem naga plātnītes - uzzini, kāpēc tas rodas, kurām grupām risks lielāks un kā traumētam nagam palīdzēt sadzīt.
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Remonts Dynasty veikalā - Brīvības ielā 180
Mīļie klienti! No 2026. gada 7. līdz 21. septembrim mūsu veikals Brīvības ielā būs pārvietots - veicam remontu, lai Jums varētu piedāvāt vēl patīkamāku un ērtāku iepirkšanās vidi. Ceram uz...
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Trausli un lūstoši nagi. Kā tos padarīt atkal stiprus?
Trausli nagi reti ir tikai kosmētiska problēma. Pārskats par cēloņiem - no mitruma un ķīmijas līdz hormoniem un uzturvielu trūkumam - un par to, kas tiešām palīdz.
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Dynasty - 20 years with you!
For 20 years, we have been delighted to offer you unique and high-quality products for health and beauty. Every day we work to continuously improve our product range and service...
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Hyperpigmentation - 2 signs that you have it!
Do you see shades in the mirror that you don't want to see? Hyperpigmentation is one of the most common skin problems, but we often ignore it, hoping it will...
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Digitalisation of sales processes and CRM solutions
The project aims to implement a digital point-of-sale system that will automate sales, inventory management, and reporting processes. The solution will replace manual data entry, reduce the risk of errors,...
Tavs ķermenis
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Ankle Pain: Causes, Symptoms, and What to Do
Is your ankle hurting? Learn the most common causes - from a sprain to arthrosis - when to see a doctor, and how to relieve the pain with the right...
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Wrist Pain: Causes, Symptoms, and What to Do
Is your wrist hurting? Learn the most common causes, when to see a doctor, and how to relieve the pain with compression, rest, and the right brace.
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Knee Joint Synovitis: Causes and Solutions
Knee joint synovitis is one of the most common forms of synovitis – inflammation of the joint's synovial membrane that most often affects the knee specifically, though it can also...
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Bursitis - Causes and Solutions
Do you feel a dull ache in your elbow? Does your knee become hot and swollen after gardening? The culprit might not be joint wear and tear, but bursitis. What...
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Knee brace or sports compression - Which one to choose?
Quick guide to choosing the right knee support. 🦵 Choose a sports knee brace if: You feel instability: Your knee "wobbles" or starts to hurt during exertion. Returning after an...
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Joint Pain - Causes and Solutions
Our joints are like hinges that allow our bodies to move. When pain strikes, it affects everything from work productivity to sleep quality. While the first reaction is often rest...
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Thigh muscle pain causes and solutions
Thigh muscle pain can have a variety of causes, from overuse to more serious medical problems. Here's an overview of the most common causes and possible solutions : Possible causes...
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Bottom of foot hurts: causes and solutions
The bottom of the foot is the support point for the entire body, so it is easy to overuse it. The pain can be sharp, burning, or aching — especially...
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Leg edema: causes and solutions
Edema is the accumulation of fluid in the tissues that causes swelling in the legs — most commonly around the ankles, feet, and lower legs. It can be temporary or...
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Osteoarthritis causes and solutions
Arthritis, or osteoarthritis, is a joint disease that develops gradually and mainly affects cartilage – the tissue that covers the ends of bones in the joints. The main causes of...
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Calf pain: causes and solutions
Possible causes: Muscle overload or microtrauma – After intense exercise (e.g. running, walking, climbing stairs) – Prolonged standing Muscle cramps – Dehydration, electrolyte deficiency (magnesium, potassium, calcium) – Excessive physical...
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Varicose veins: causes and effective solutions
What are varicose veins? Varicose veins are enlarged, bluish, bulging veins that most often appear in the legs. They occur when the valves in the veins fail to close properly,...
Bauerfeind
Ankle Pain: Causes, Symptoms, and What to Do
Is your ankle hurting? Learn the most common causes - from a sprain to arthrosis - when to see a doctor, and how to relieve the pain with the right...
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How is the new generation GenuTrain designed?
How is the new generation GenuTrain designed? New knit with improved fit The anatomically shaped knit of the new GenuTrain has a relief structure that can be felt and seen...
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The world of hockey and injuries
Medial collateral ligament sprains, meniscal injuries, inguinal ligament sprains, hamstring sprains and tears, acromioclavicular joint injuries, shoulder, ankle sprains.. Hockey is definitely one of the most traumatic sports. If you...
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Cross links. How to avoid tearing them?
CROSS LINKS How to avoid tearing them? What is a serious injury with a long recovery in sports... Answer: by training hamstrings and calf muscles with special exercises. Look at...
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The best knee support for basketball players
Avoid injuries When it comes to basketball, we clearly know that stress on the knees is inevitable. Jumping, absorbing the shock of landing, turning and braking hard are just some...
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A responsible employer is worth its weight in gold
Caring for employees is the foundation of any successful employer. Only well-cared-for employees who feel safe and secure in their environment will be grateful and will also carry the positive...
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MalleoLoc® L and MalleoLoc® L3 study
STUDY COPY WITH SELECTED RESULTS STABILIZATION OF THE ANKLE JOINT DURING SIMULATED SUPINATION BY MEANS OF THE ANKLE ORTHOSES MalleoLoc® L AND MalleoLoc® L3 You will find the PDF document...
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Leg cramps do not give you peace
The best prevention of trophic ulcers? - "You should do sports, walk a lot, generally follow a healthy lifestyle... and wear compression socks," answers Aleksandra Kušpelo, surgeon of Health Center...
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Compression. Does it really work?
You must have noticed people hiking and running with compression socks and compression sleeves. Have you thought "Do they really work?", "Would they help my muscle pain, fatigue and leg...
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First start after meniscus injury
A torn meniscus and cruciate ligament in the knee joint is a typical sports injury not only for professionals, but also for those who lead an active lifestyle. How to...
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A good marathoner - healthy, trained and rejuvenated
If you don't take fatigue into account while training, you can gradually enter the phase of chronic overload! What is it and how to avoid it? Sports doctors Sandra Rozenštokas...
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Does it hurt to mention?
About the most typical pains felt by more than one cyclist and the possibilities of their prevention in Ej! magazine. says physiotherapist Mārtiņš Seisums from the physiotherapy studio "Tore". It...
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Sports vs. Stress
Did you know that the structure of a person's DNA already encodes what type of exercise is best for him? On the site nra.lv several representatives of medicine, sport and healthy lifestyle...
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"Mothers' Club" about and around compression stockings
It seems that the moment has come when we wait more than anything for spring and the arrival of warm weather - then we can enjoy not only the time...
