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About the most typical pains felt by more than one cyclist and the possibilities of their prevention in Ej! magazine. says physiotherapist Mārtiņš Seisums from the physiotherapy studio "Tore". It...
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About the most typical pains felt by more than one cyclist and the possibilities of their prevention in Ej! magazine. says physiotherapist Mārtiņš Seisums from the physiotherapy studio "Tore". It...
If you don't take fatigue into account while training, you can gradually enter the phase of chronic overload! What is it and how to avoid it? Sports doctors Sandra Rozenštokas...
Meniscus and cruciate ligament rupture of the knee joint is a typical sports injury not only for professionals, but also for those who follow an active lifestyle. Physiotherapist Una Kalnīte...
You must have noticed people hiking and running with compression socks and compression sleeves. Have you thought "Do they really work?", "Will they help my muscle pain, fatigue and leg...