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  • JAUNUMS | Grünland Junior | Apavi bērniem

    NEW | Grünland Junior | Shoes for children

    Brand new news Italian brand Grünland comfort shoes for children - Grünland Junior - are now available in DYNASTY stores ! Italian brand Grünland Junior shoes for children are available...

  • Ceļu sāpes: Kas tās rada un kā izvairīties no tām?

    Knee pain: What causes it and how to avoid it?

    The amount of physical stress our knees can withstand over a lifetime is nothing short of a miracle. Unfortunately, as the body ages, knee pain can become a daily problem....

  • Joga mājās

    Yoga at home

    Yoga improves posture, helps reduce stress and increases confidence – yoga for both mind and body. Here are some exercises that you can easily do at home, in the park...

  • Uztura bagātinātāji – izvēlies gudri

    Nutritional supplements - choose wisely

    Nutritional supplements are a great scientific achievement, especially if it is not always possible to absorb the required amount of nutrients from food in the daily rush. However, this solution...

  • Kādēļ lietot SPF aizsargkrēmus katru dienu?

    Why use SPF every day?

    It seems that we have all heard the fact that SPF protection is needed for the skin every day - regardless of whether the day is sunny, cloudy or rainy. Why...

  • Skrien neizjūtot potīšu sāpes | Neriskē iegūt traumu

    Run without ankle pain | No risk of injury

    Run with an ankle brace Are you worried about the possibility of spraining your ankle while running? Support and stabilize it and let it run! You are enjoying the run...

  • Labsajūta visu grūtniecības laiku

    Well-being throughout pregnancy

    Pregnancy is the beginning of many changes in a woman's body. The penis is growing, hormones are doing their job, every day brings new, never-before-seen sensations. The body is changing...