Remonts Dynasty veikalā - Brīvības ielā 180
Mīļie klienti! No 2026. gada 7. līdz 21. septembrim mūsu veikals Brīvības ielā būs pārvietots - veicam remontu, lai Jums varētu piedāvāt vēl patīkamāku un ērtāku iepirkšanās vidi. Ceram uz...
Dynasty raksti
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Trausli nagi: cēloņi un mērķtiecīga kopšana
Trausli nagi reti ir tikai kosmētiska problēma. Pārskats par cēloņiem - no mitruma un ķīmijas līdz hormoniem un uzturvielu trūkumam - un par to, kas tiešām palīdz.
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Dynasty - 20 years with you!
For 20 years, we have been delighted to offer you unique and high-quality products for health and beauty. Every day we work to continuously improve our product range and service...
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Hyperpigmentation - 2 signs that you have it!
Do you see shades in the mirror that you don't want to see? Hyperpigmentation is one of the most common skin problems, but we often ignore it, hoping it will...
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Digitalisation of sales processes and CRM solutions
The project aims to implement a digital point-of-sale system that will automate sales, inventory management, and reporting processes. The solution will replace manual data entry, reduce the risk of errors,...
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Seminar schedule for podiatrists | First half of 2026
The price for the seminar is 15 Eur. A certificate will be issued for each seminar attended. Discounts and special offers on the day of the seminar Coffee/tea break Pre-registration...
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Nail fungus - causes and solutions
Nail fungus is not only an aesthetic problem, but also a serious infection that does not go away on its own. If you have noticed a change in the color...
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Ankle sprain – how to treat it?
Ankle sprains are one of the most common injuries for both athletes and everyday walkers. Regardless of how the injury was sustained, it is important to act as soon as...
Tavs ķermenis
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Ankle Pain: Causes, Symptoms, and What to Do
Is your ankle hurting? Learn the most common causes - from a sprain to arthrosis - when to see a doctor, and how to relieve the pain with the right...
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Wrist Pain: Causes, Symptoms, and What to Do
Is your wrist hurting? Learn the most common causes, when to see a doctor, and how to relieve the pain with compression, rest, and the right brace.
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Knee Joint Synovitis: Causes and Solutions
Knee joint synovitis is one of the most common forms of synovitis – inflammation of the joint's synovial membrane that most often affects the knee specifically, though it can also...
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Bursitis - Causes and Solutions
Do you feel a dull ache in your elbow? Does your knee become hot and swollen after gardening? The culprit might not be joint wear and tear, but bursitis. What...
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Knee brace or sports compression - Which one to choose?
Quick guide to choosing the right knee support. 🦵 Choose a sports knee brace if: You feel instability: Your knee "wobbles" or starts to hurt during exertion. Returning after an...
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Joint Pain - Causes and Solutions
Our joints are like hinges that allow our bodies to move. When pain strikes, it affects everything from work productivity to sleep quality. While the first reaction is often rest...
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Thigh muscle pain causes and solutions
Thigh muscle pain can have a variety of causes, from overuse to more serious medical problems. Here's an overview of the most common causes and possible solutions : Possible causes...
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Bottom of foot hurts: causes and solutions
The bottom of the foot is the support point for the entire body, so it is easy to overuse it. The pain can be sharp, burning, or aching — especially...
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Leg edema: causes and solutions
Edema is the accumulation of fluid in the tissues that causes swelling in the legs — most commonly around the ankles, feet, and lower legs. It can be temporary or...
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Osteoarthritis causes and solutions
Arthritis, or osteoarthritis, is a joint disease that develops gradually and mainly affects cartilage – the tissue that covers the ends of bones in the joints. The main causes of...
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Calf pain: causes and solutions
Possible causes: Muscle overload or microtrauma – After intense exercise (e.g. running, walking, climbing stairs) – Prolonged standing Muscle cramps – Dehydration, electrolyte deficiency (magnesium, potassium, calcium) – Excessive physical...
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Varicose veins: causes and effective solutions
What are varicose veins? Varicose veins are enlarged, bluish, bulging veins that most often appear in the legs. They occur when the valves in the veins fail to close properly,...
Blog articles
Remonts Dynasty veikalā - Brīvības ielā 180
Mīļie klienti! No 2026. gada 7. līdz 21. septembrim mūsu veikals Brīvības ielā būs pārvietots - veicam remontu, lai Jums varētu piedāvāt vēl patīkamāku un ērtāku iepirkšanās vidi. Ceram uz...
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Using time at home effectively Well-groomed nails and foot skin
In our daily routine, our feet are wrapped in shoes most of the day, so finding time to pamper them is especially difficult. At the moment, living at home, we...
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Clicks without pain | Uppo Bracelets now also DYNASTY
If nothing on the market helps, you have to do it yourself! This is what Liene Gusta did while studying in the last year of the master's degree at the...
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We can reduce the number of sick days | Occupational diseases
Not only athletes suffer from the so-called tennis and golf elbow. Epicondylitis, a painful tendon irritation in the forearm, is responsible for many days off work, but it doesn't have...
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Discover how the circadian rhythm affects your skin
Did you know that the skin is like a capricious woman that changes its behavior depending on the time of day? Most probably think that night and day creams are...
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NEW | Grünland Junior | Shoes for children
Brand new news Italian brand Grünland comfort shoes for children - Grünland Junior - are now available in DYNASTY stores ! Italian brand Grünland Junior shoes for children are available...
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Knee pain: What causes it and how to avoid it?
The amount of physical stress our knees can withstand over a lifetime is nothing short of a miracle. Unfortunately, as the body ages, knee pain can become a daily problem....
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How do mobile devices affect our skin's aging processes?
As with any other radiation, excessive exposure to blue light accelerates skin aging. With the increasing presence of devices such as mobile phones, computers or tablets in everyday life, it...
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Yoga at home
Yoga improves posture, helps reduce stress and increases confidence – yoga for both mind and body. Here are some exercises that you can easily do at home, in the park...
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Nutritional supplements - choose wisely
Nutritional supplements are a great scientific achievement, especially if it is not always possible to absorb the required amount of nutrients from food in the daily rush. However, this solution...
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Insomnia | Fragile sleep | How to improve sleep quality?
Insomnia is a condition in which there is difficulty falling asleep or staying asleep for a sufficient period of time, even when there is an opportunity to sleep. During the...
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Why use SPF every day?
It seems that we have all heard the fact that SPF protection is needed for the skin every day - regardless of whether the day is sunny, cloudy or rainy. Why...
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Recommendations for the comfort and health of your feet
In the program "600 seconds about health and beauty" we talk about feet and the most common complaints of patients. In our program, we offer recommendations for the comfort and...
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9 essential oils that help get rid of fungus.
To get rid of nail and foot fungus, it takes time, but there is good news, you can remove the fungus at any age. In addition, not only medicines can...
